Celebrate National Outdoors Month for your Health!

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Summer is finally here, bringing some natural health boosters with it! We’re in the midst of June, and in the midst of National Great Outdoors Month. President Clinton’s administration was the first to issue a national proclamation to endorse the Great Outdoors. His National Great Outdoors week became National Great Outdoors Month, with each President … [Read more…]

Great Holiday Gift Ideas combines fun and fitness!

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Even though winter brings plenty of activity opportunities in the forms of downhill and cross country skiing, snowshoeing, snowboarding and hiking snow-covered trails, we still find ourselves a bit more sedentary than in warmer weather. If you want to insure your fitness level is maintained (or for some getting on the path to fitness), check … [Read more…]