Buddha Bowls are basically just hearty rice bowls packed with greens, legumes, seasoning, and a tasty sauce. Recipes like these provide generous portions, are nutritious and filling, and are easy to make on a budget. These recipes can be great “fridge cleaners” and ingredients can be substituted or switched around depending on your personal tastes, … [Read more…]
Avocado toast has long been the reigning champ of fancy toasts that you can make at home. Well, move over, avocado! Mushroom toast is going to be the new kid in town. This recipe calls for chanterelle mushrooms, those large, trumpet-like mushrooms with gills under their hoods and a bright orange color that actually glows … [Read more…]
Tomatoes are actually more nutritious for you when cooked because when cooked, they release lycopene, an essential vitamin Maybe your tomato plants were a bit overgrown this year? Or maybe tomatoes were on sale at the farmer’s market last week and you decided to buy a whole bunch of them? Whatever the case, it’s time … [Read more…]
It’s always a good idea to cook with ingredients that are in season. Fennel is a bulb vegetable that is just about to come into season -fall through early spring. Fennel is an excellent source of Vitamin C and fiber, so it’s no surprise that this veggie is a member of the carrot family. … [Read more…]